Blue Monday and I was feeling tired, the pouring rain didn’t help.  When the rain cleared I went out, it was a matter of getting it over and done with today.   It was cold so I ran at a decent pace and after the first mile realised that I was enjoying myself!

3.10 miles   27.04 mins 

Janathon Totals:

17/31 days run   61.16 miles   5822 calories