Winter has arrived so its time to get on my winter kit, hat and gloves and start getting used to cold weather running in preparation for January.
I planned to run on Tuesday, but didn’t make it out because I had to wait in for a delivery all day. The package finally turned up at 7.30pm by which time I was resigned to being a couch potato and had opened a bottle of red.
Had a great run this morning to and around Hyde Park. Dry and cloudy and not too cold out. It’s a pity the sun wasn’t out to complete the picture of a beautiful winters morning in the park. As it was my first run/exercise since military fitness on Monday my legs were fresh and I felt good.
Distance/time: 6.5 miles 64 mins
Embarrassing moment: tripping on the pavement outside local school. Damage done to pride only!