fairweatherrunner

running blog

Days 4, 5 and 6.

5 Comments

Marchathon update.  So far I’ve scored 5/6. 

Friday I went to BMF.  It was a nice class with the lovely Matt and we did lots of jumping lunges, which seemed quite innocent at the time.  However, the next day I had a very sore ass  extreamly sore glute muscles!  I therefore didn’t run the next day in the morning putting it off until the afternoon.  However that was scupered by visitors and then it being dark and wine o’clock. Oops! I did do pennance of 10 very bad pressups and 10 even worse situps to attone for not running.

Sunday arrived.   I caught up with the day around midday so by the time I’d eaten and got the everything organised it was after lunch before I went out for my run. 

8.49 miles   time 1.19.21  

Playlist   Audiofuel.

Marchathon totals:  5/6 days  15.13 miles  2 BMF classes.

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Author: fairweatherrunner

West London fair weather runner, British Military Fitness fan, mother of teenage sons and drinker of wine. Sometimes found on the Isle of Wight.

5 thoughts on “Days 4, 5 and 6.

  1. well done!!

  2. Wine o’clock. I like that. I must set my alarm.

  3. Sounds like Marchathon is going well 🙂

  4. Pingback: 8th Mar – Happy Shrovesday! « Fortnightflo's Blog

  5. Well done on Marchathon so far, great totals so far. Those BMF classes sound pretty full on to me…no pain, no gain and all that I guess though! 🙂

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