Marchathon update. So far I’ve scored 5/6.
Friday I went to BMF. It was a nice class with the lovely Matt and we did lots of jumping lunges, which seemed quite innocent at the time. However, the next day I had a very sore ass extreamly sore glute muscles! I therefore didn’t run the next day in the morning putting it off until the afternoon. However that was scupered by visitors and then it being dark and wine o’clock. Oops! I did do pennance of 10 very bad pressups and 10 even worse situps to attone for not running.
Sunday arrived. I caught up with the day around midday so by the time I’d eaten and got the everything organised it was after lunch before I went out for my run.
8.49 miles time 1.19.21
Playlist Audiofuel.
Marchathon totals: 5/6 days 15.13 miles 2 BMF classes.
March 7, 2011 at 6:56 pm
well done!!
March 7, 2011 at 7:42 pm
Wine o’clock. I like that. I must set my alarm.
March 8, 2011 at 7:20 pm
Sounds like Marchathon is going well 🙂
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March 8, 2011 at 10:58 pm
Well done on Marchathon so far, great totals so far. Those BMF classes sound pretty full on to me…no pain, no gain and all that I guess though! 🙂