Juneathon Day 17. A good day.
A great BMF class today. We started by doing cartwheels in the warm up which got us all into the right sort of Friday mood!
Good group of BMFers, great instructor and it wasn’t raining. We were worked quite hard but had plenty of motivation today. (Can’t let your team mates down in shuttle sprints when they’ve got the lead!) Felt remarkably good all the way through (perhaps it is all in the mind) and my legs kept going although I needed a very large latte with sugar in afterwards!
1 hour BMF class.
Blogging from my phone on the IOW ferry and battery is dying fast. So that’s all folks!
fairweatherrunner 
June 17, 2011 at 8:36 pm
Sailing in a dingy from Portsmouth to the IOW is a very good memory have a nice trip.
June 17, 2011 at 8:37 pm
But…but…you’re Spartans! Surely Spartans don’t cartwheel?
June 17, 2011 at 9:05 pm
Have a great weekend!
June 17, 2011 at 10:29 pm
Are you able to do Juneathon in more than one country???
June 17, 2011 at 11:14 pm
Sounds like you had a great BMF class and you managed to avoid the rain, perfect 🙂
June 18, 2011 at 7:50 am
Gosh, cartwheels! Haven’t done one of those in years!! 🙂
June 18, 2011 at 11:08 am
our shared favourite instructor LOL, hope he does not make us do cartwheels tomorrow, I never even managed them when I was at school!
June 18, 2011 at 4:19 pm
Sounds much more entertaining than Mr Sparta.