Juneathon Day 27.
Hot at BMF today, not that I’m complaining (too much) because that might have been our entire summer! Also it’s not too long ago that we were all winging and whining about doing BMF in the cold and snow. We just can’t win really! Anyway at least in this mornings class we tried to keep under the shade of the trees and much of the class was static resistance exercises rather than frantic running and sprinting especially as the temp in the shade was showing 30 degrees at 10am.
I decided to postpone plans to run again this evening to attack those 16 miles I need to run to reach 100 until tomorrow when hopefully it might be a little cooler.
1 hour BMF class.