running blog

Sore butt!


Otherwise known as painful Glutes.

If you carry on running (however little), think it will go away with a little foam rolling and don’t rest and ice after you might have pulled something in your bum when sprinting last Friday, it will soon feel like you’ve been bitten on the butt by a lion. Fact.


Janathon day 30. Ice pack.

Author: fairweatherrunner

West London fair weather runner, British Military Fitness fan, mother of teenage sons and drinker of wine. Sometimes found on the Isle of Wight.

6 thoughts on “Sore butt!

  1. 😦 hope it’s better soon…funny picture though heehee

  2. love the picture x

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s