I had a great day today. It was fun and busy but it did not involve any running.
I managed a couple of hours work first thing then headed off to meet two friends for a very important day of dress, shoe and makeup shopping. It was successful and 2 dresses, 1 pair of heels, makeup and lunch were bought and I’ve got shoes and a dress in the right size reserved to pick up tomorrow!
When I got home my feet were aching so I postponed a run for an hour or so. This was scuppered by changing plans to collect son (yes same one as yesterday) from a school concert at 6pm, no 7pm, come at 6.30? Yes and wait until 7pm. (If he’d not had such a long day yesterday, nor brought nice chocolates, he’d have been on the bus!)
By the time I got home I was only fit for a glass (bottle) of rose. However having bought a strapless dress for my do in a few weeks decided it was time to work on my arms, chest and back. Time to tone those guns!
Juneathon day 18
5 sets of 10 press ups (proper ones) and i’ll go do a few more now on my way to bed.
At least 30 of every upper body TRX exercise I could think of until it burned.