running blog

More run club

1 Comment

It’s Thursday so it was run club. I didn’t feel like going at all but thank goodness for routines.

We had a different instructor who confessed he was not a runner but was keen to explore Hyde Park which he didn’t know very well. He was armed with a map, although the front runners know the way, and was good at keeping the group together setting landmarks to loop around before doubling back to the back marker.

A steady paced run stopping several times for a few minutes of sprint repeats. Not a great session for me as my calves and achilles were tight and very painful for the first couple of miles. They eased after several stops to stretch but I continued at a more gentle pace than normal.

At least I got out with a group and ran.

Juneathon day 27. 4.28 miles.

Author: fairweatherrunner

West London fair weather runner, British Military Fitness fan, mother of teenage sons and drinker of wine. Sometimes found on the Isle of Wight.

One thought on “More run club

  1. Getting out there is the important bit!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s