Friday night and I’d better write my Janathon day 10 blog before the glass of red takes effect and I’m snoozing on the sofa in front of a film which I will not even remember the name of tomorrow morning!

After yesterdays enthusiasm I was a bit shattered today.  Maybe it was also the combination of a first week back at school and early mornings plus a bad nights sleep last night. So it was a slow start for us this morning. I found it hard work getting myself up let alone getting both Sons up and off to school. (I know, I know, it’s well soft driving sixth formers to school but I assure you some days it’s the easier option than getting them out of bed to the bus stop on time!)

I was eventually awake enough to get on my bike and enjoy the ride to Hyde Park for BMF and enjoy a good class before pedalling home where I spent the afternoon, after all that fresh air and exercise, fighting an overwhelming sleepy feeling!

Zzzzz

Janathon day 10.  1 BMF class (3 miles run), 5 miles cycling