running blog

Rest day.

1 Comment

I had a rest day from running today. Better to rest and have a decent run tomorrow than struggle half heartedly through BMF and rest tomorrow.

I did do the obligatory squats, press ups and a plank for Janathon day 20 but nearly forgot to write my daily blog (or just hoped no one would notice.)
But a late look at twitter before going to bed I noticed than rest days from running and short blogs were the norm today so felt too guilty not to write something.

Author: fairweatherrunner

West London fair weather runner, British Military Fitness fan, mother of teenage sons and drinker of wine. Sometimes found on the Isle of Wight.

One thought on “Rest day.

  1. We all desrve a bit of respite sometime 🙂

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