fairweatherrunner

running blog

Janathon day 30.

4 Comments

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30 days of exercise (mostly) and blogging everyday (nearly).
99 miles run, 9 BMF classes, ( I wont count the coffees), 61 miles cycled, a few cakes, several planks, many squats and far too many Burpees.

If you read yesterday you’ll realise that I haven’t added to my running mileage today. I took my second weekly rest day because I had other things on. I did plank for 4 minutes (changing position between front and sides every 30seconds!). Tomorrow, the last day of Janathon some rounding up is required and some last minute catching up with reading other blogs!

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Author: fairweatherrunner

West London fair weather runner, British Military Fitness fan, mother of teenage sons and drinker of wine. Sometimes found on the Isle of Wight.

4 thoughts on “Janathon day 30.

  1. Enjoy your 11 mile run 😉

  2. 1.1 to make sure, might not be fair weather though 🙂

  3. you are superfit after all the BMF you did as well as run!

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