running blog

Janathon day 30.



30 days of exercise (mostly) and blogging everyday (nearly).
99 miles run, 9 BMF classes, ( I wont count the coffees), 61 miles cycled, a few cakes, several planks, many squats and far too many Burpees.

If you read yesterday you’ll realise that I haven’t added to my running mileage today. I took my second weekly rest day because I had other things on. I did plank for 4 minutes (changing position between front and sides every 30seconds!). Tomorrow, the last day of Janathon some rounding up is required and some last minute catching up with reading other blogs!

Author: fairweatherrunner

West London fair weather runner, British Military Fitness fan, mother of teenage sons and drinker of wine. Sometimes found on the Isle of Wight.

4 thoughts on “Janathon day 30.

  1. Enjoy your 11 mile run 😉

  2. 1.1 to make sure, might not be fair weather though 🙂

  3. you are superfit after all the BMF you did as well as run!

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