My new sandals have passed the holiday test. I have just walked 2 miles home and got no blisters, rubs or hot spots. In fact they felt so good I really felt like running (it was part of one of my regular running loops) and would have done if it hadn’t been for my handbag, lack of sports bra and a belly full of pasta and wine.
Today I also went to BMF again where we ran and ran and ran. I cycled there in a bit of a hurry because I was late again. Now I am completely cream crackered so don’t expect much from me tomorrow!
Juneathon day (what day is it?)
BMF class, we ran lots (over 4 miles) plus 5 and a bit miles cycled and a fast 2 mile walk home tonight.
Night all. Zzzz
fairweatherrunner 
June 19, 2014 at 5:04 pm
not surpirsed after all the BMF you have done!! you are going to be superfit as well as toned 🙂
June 22, 2014 at 3:54 pm
All very good reasons to resist the urge to run. Hope you slept well.