Dusting down my long neglected blog for Janathon.
I lost my way with running after the London Marathon this year. To be honest I found I didn’t enjoy my runs anymore so didn’t want to get out there. I didn’t turn up for my favourite 10K race, I half heartedly participated in Juneathon trying to find my mojo and walked myself round the Ealing Half Marathon in record slow time because I just didn’t have the motivation for mind over matter to keep running when my legs ached a little. And not feeling like running meant not feeling like blogging or particularly having anything worthwhile to say.
But deep down I missed running. And missed it not only because of the green eyed envy reading others’ success and joy with running but for something else. Something that’s hard to describe. I was cycling loads and getting my fix of fresh air and of course still going to British Military Fitness ((where a fair bit of running happens) albeit many times hiding in the slower group) but every so often at a good session where I was on form, did lots of running or had a really good hard sprint I got a bit of that old feeling back and thought about running some more.
So in November I quietly decided to start again from the beginning. I thought about the sort of runs that I had enjoyed before and decided to concentrate on those. I would start with shorter distances and ignite my love of a bit of speed, I would dust off my barcode and get back to parkrun, get social, meet a few buddies and chase a few PBs. I would concentrate first on just adding 5K a week to my BMF classes and cycling by going to parkrun every Saturday that month.
That’s where I’m at. I ran 5 parkruns in November (and one in Dec) to reach 25 at 12 venues. My goal is to earn my 50 shirt, get around more venues in 2015 and maybe grab a 5K PB. Slowly I will add an occasional 10K race and get myself back to running club. I might even get out on my own for a Long Slow Run one day. But one day at a time.
So Janathon is the start of my journey to get back my love of running in 2015.