Janathon day 21.
More lycra laundry, more cycling to BMF, more running, more squats, more press ups, dips, burpees…
And then more hot chocolate and cycling home with very very cold finger tips.
No more achey winging legs, the contracting out yesterday was a good idea.
10 days to go.
5.1 miles cycled, 3.2 miles run.
fairweatherrunner 
January 22, 2015 at 6:49 am
Don’t you just love drying lycra?
January 22, 2015 at 10:08 am
Your radiator looks just like mine (except I have different coloured bras).
January 22, 2015 at 8:07 pm
lots of lycra in the wash these days 🙂