To run. A mini run streak. And to make sure I don’t over commit and end up quitting or going back to my ‘token planks’ on non BMF days, plan 1 (at the moment) is just to run everyday this week.
So this morning I got up and (eventually) went for a morning run. An hour later than planned but still early for me. Just 2 miles round the block for Juneathon day 2 as a start of building my mileage back up.