fairweatherrunner

running blog

Feeling good. 

1 Comment

That’s the power of a good run and the benefit of a run streak. The more you run the fitter you get so runs feel easier, get a bit faster and your Strava stats make you feel good!  Progress. Thanks Juneathon.  

Today’s Juneathon was another 3 mile evening run.  I ran the same square loop around the block except for going anti clock wise for a little variety. Anti clockwise must suit me better, (well it does save any  gradient for over half way) as I was surprised  looking at my garmin that I was very comfortable keeping up an average pace around 9 minites per mile after struggling last week.  

Happy to see a bit of my old form returning. It might have been due to either me trying to keep warm in the cold wind tonight (nearly went out in a jacket and hat, it felt that cold)  or maybe just my desire to hurry home to a the cold glass of wine I promised myself!

Juneathon day 9. 3.2 miles run.  

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Author: fairweatherrunner

West London fair weather runner, British Military Fitness fan, mother of teenage sons and drinker of wine. Sometimes found on the Isle of Wight.

One thought on “Feeling good. 

  1. That’s really good going. It was cold and blowing a gale here!

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