fairweatherrunner

running blog


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The Long(er) run

  • I got up planning to run my postponed long run
  • Yesterdays melting snow had frozen into ice
  • The weather forecast said it would be 2 degrees around noon
  • I hatched a plan
  • I got ready to run
  • I tried to settle to get some work done
  • I listened to the radio
  • At noon I was hungry, so had a snack
  • While I waited for that to settle I felt cold
  • I tried a few chores
  • I didn’t feel like running
  • I watched neighbours (while sending some emails)
  • I put my garmin on the windowsill to get a signal
  • I felt like staying home
  • I changed my running top
  • I charged my iPod
  • I found some gloves
  • I realised I was running out of time
  • Oh well, maybe not 10 miles, maybe time to dash off 6 miles
  • Outside
  • Pavements clear, good start
  • Holland Park icy compacted snow but fun
  • Kensington Gardens and on into Hyde Park, paths mostly clear
  • Beetlebum by Blur helped me pick up the pace
  • 4 miles in, feeling too good to head home
  • Loop of Serpentine, paths icy but trail shoes great on the grass
  • Tip toeing on some slushy bits to the beat of Michael Jackson
  • 8 miles done.
  • Felt great.

Janathon day 22.  8.28 miles.  Total Janathon mileage 90.5 miles.