I’m sure no one noticed that I hadn’t written a Janathon day 11 blog post yesterday. I was quite ready to carry on with day 12 until I started feeling guilty.  Janathon is a challenge to jog, log and blog every day and I had jogged and logged it.

Yesterday I went for a great evening run.  I returned home to eat supper and drink a little wine before crashing out on the sofa and then crawling to bed where I slept for more than 12 hours.  My first uninterrupted nights sleep since I hurt my ribs.

Janathon day 11.  4.59 miles.